Course Description
Journalling / writing allows us to step out from the problem and see it from another perspective. Thus creating distance which can bring perspective about a situation.
However there are many other benefits of journalling include:
- Letting go;
- Self realisation;
- Focus;
- Empowerment;
- Problem solving; and
- Clarification.
We recommend two different styles of journalling, each of which have their own benefits.
Kinesiologist, Psychic, Reiki Master
Lisa Westerlaken
Its been quite a journey....Have you ever had a time where you knew you "should" make a change however ignored the signs? and kept ignoring the signs until the Universe stepped in and caused major upheaval so you had no choice other than to make a change......Me too! Both professionally and Personally. Whilst I had wonderful success and reached many goals, underpinning this was a feeling that I was incapable. I lacked self belief and self confidence and would question myself regularly.This was replicated in my personal life, I lacked self confidence, self worth, self love and self respect. I questioned myself, failed to speak up and doubted myself. If someone showed interest in my I would ignore the warning signs just happy that someone was willing to love me.Worst of all I lost who I was, morphing to be what the others wanted me to be. I sought external validation rather than just simply loving who I was and seeing the value I brought to the relationship.I was divinely guided to become a kinesiologist, together with my intuitive skills and drawing upon my personal experiences I am now creating products and conducting sessions to empower women, so the path they walk was a lot easier than my own.
Course curriculum
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1
What is Journalling?
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Journalling is...
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Exercise 1 - Inner Alignment Journalling
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Exercise 2 - Success Journalling
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2
Next Steps...
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Introductory Session
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