This is a Kinesiology technique helps in embedding new information, ideas, beliefs and affirmations at a deep unconscious level.
It is a simple straightforward technique however contraindications (situations where this technique should not be used) are people who suffer symptoms of epilepsy or similar neurological conditions.
If using your own affirmation please make sure it is stated in a positive, present methodology.
Please be aware that kinesiologists do not diagnose, prescribe or treat. We are energy specialists and thus work with the innate healing intelligence of the body to restore balance and health on all levels of the Triad of Health (emotionally/mentally; physically/structurally and nutritionally/chemically.
When concerned or in doubt please refer to your medical practitioner.