Course Description

The importance of goals seems to have been lost after they become a "buzz" tool in the 90's.  

Goals are a key tool which enable our inner navigation system.  Whilst having goals has been popularised again in recent times, it certainly isn’t a new concept.  The suggestion / recommendation of having goals has been written and spoken about for aeons.

For some, the way that goals have been impressed upon them (usually in a corporate environment where they are referred to as KPI’s) has meant that goals have a negative connotation and irreverence.

The result of which is that many consider goals as an obligatory task, a tick of the box so once it’s done they can focus on the “important stuff” – that long list of things to do.  Thus there is no value, emotion or connection to the “obligatory” task/s that have been set.

This mini course helps you to understand the importance of having a goal as well as simple methods and tools to support you to create meaningful goals.

Kinesiologist, Psychic, Reiki Master

Lisa Westerlaken

Its been quite a journey....Have you ever had a time where you knew you "should" make a change however ignored the signs? and kept ignoring the signs until the Universe stepped in and caused major upheaval so you had no choice other than to make a change......Me too! Both professionally and Personally. Whilst I had wonderful success and reached many goals, underpinning this was a feeling that I was incapable. I lacked self belief and self confidence and would question myself regularly.This was replicated in my personal life, I lacked self confidence, self worth, self love and self respect. I questioned myself, failed to speak up and doubted myself. If someone showed interest in my I would ignore the warning signs just happy that someone was willing to love me.Worst of all I lost who I was, morphing to be what the others wanted me to be. I sought external validation rather than just simply loving who I was and seeing the value I brought to the relationship.I was divinely guided to become a kinesiologist, together with my intuitive skills and drawing upon my personal experiences I am now creating products and conducting sessions to empower women, so the path they walk was a lot easier than my own.

Course curriculum

  • 1

    Importance of Goals

    • Principles of having goals
  • 2

    Goal Setting Tools

    • Current Snapshot - Life Wheel

    • Methodology of setting goals

    • Life Wheel Snapshot - Template
  • 3

    How do you eat an elephant?

    • One bite at a time...

    • Milestones Workshop
  • 4

    Setting up for Success

    • Focus

    • Celebration
  • 5

    Next Steps...

    • Making it real

    • Introductory Kinesiology Session